Psychology

Psychology offers a path to better understand your thoughts, emotions, and behaviors. It's about finding ways to cope with life’s challenges, enhancing self-awareness, and fostering growth. Whether you're navigating stress, anxiety, or simply seeking personal development, psychology provides the tools to help you bloom into your best self. At Root & Bloom Psychology, we are here to support your journey, offering compassionate guidance tailored to your unique experiences and goals.

Individual therapy for adolescents and adults 
Play therapy for children aged 4+
Acceptance and Commitment Therapy (ACT)
Animal Assisted Therapy 
Attachment Therapy
Cognitive behavioural therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems Therapy (IFS)

• ADHD
• Anger
• Anxiety
• Depression
• Emotional regulation
• Fears
• Grief and Loss 
• Life Transitions
• Parental separation/divorce
• Perinatal
• PTSD
• Trauma

In accordance with the Psychological Association of Alberta as of March 1st, 2025, a 60 minute individual session (50 minutes in session and 10 minutes for notes) is $235. A sliding scale is available for clients without insurance, please speak with your therapist about options.

We direct bill to the following providers: Sunlife, Blue Cross, Manulife, Canadalife, Dejardins, Greenshield, and More! Give us a call and we can discuss your personal coverage and get you booked in.

If you need to change or cancel your session, we ask that you do so as soon as possible. Cancellations under 24 hours or no shows will be required to pay the full fee.We understand that sometimes there are unforeseen circumstances and we will always try our best to accommodate your needs when possible. We appreciate a minimum of 24 hours notice in order to fill the slot with someone on our cancellation list and provide support to other clients. We will also do our best to help you find another appointment slot. If you have any questions or concerns, please contact us and we will be happy to help.